Alf is a fantastic hypnotherapist! He has worked with me to improve my self-confidence and to overcome my fear of public speaking; this has been life changing! I would highly recommend Live Free Hypnotherapy..... Female Melbourne
I began seeing Alf after years and years of living with extreme anxiety after an incident I had a while back.
The anxiety had taken over my life and I was unable to even stay home alone as a 24 year old adult, something most adults do often. On top of that, I was paranoid all the time, especially in situations that posed no threat to me. I had mental symptoms as well as physical symptoms like feeling extremely ill and stuttering.
I entered into hypnotherapy not knowing what it was like and not knowing much about it at all, which again caused me more anxiety. I pushed myself and threw myself into it and I was thankful I did even in the first 5 minutes.
Alf was open and very informative about what to expect from the process, how it works, and the background around it, and was very clear that it’s nothing like you see on tv shows- you can’t be made to walk around like a chicken or any of those silly things. The hypnosis can’t make you do anything you don’t want to do and you can stop at any moment.
All of this information put my mind at ease and it was all up from there. His kind, gentle nature made for a very comforting experience. I was able to feel safe in opening up and experiencing my emotions in the moment.
He was able to give me so many techniques to use every day that are now second nature. These techniques are used to control how I’m feeling and what I’m thinking.
The hypnosis itself was a completely comfortable experience, and made me analyse everything that had happened in the past and now feel extremely comfortable in my present.
After a handful of sessions, I was lucky enough to see such amazing results. I was staying by myself, my unnecessary paranoia had gone and I even no longer stuttered!!
My family and friends have seen a change in me and they didn’t even know I was undergoing this!
I still have my moments as all humans do, especially as someone who had been through a traumatic experience in their life, but with the tools Alf has given me, all the little things I would usually worry myself sick about, I can so easily control and fix.
I trust Alf so much and am extremely thankful for what he has done for me. My quality of life has changed so much thanks to Alf- I am no longer letting my anxiety consume my life like I did before. I only wish I had of done this sooner!! Thank-you so much Alf!!.....Female Sydney
The anxiety had taken over my life and I was unable to even stay home alone as a 24 year old adult, something most adults do often. On top of that, I was paranoid all the time, especially in situations that posed no threat to me. I had mental symptoms as well as physical symptoms like feeling extremely ill and stuttering.
I entered into hypnotherapy not knowing what it was like and not knowing much about it at all, which again caused me more anxiety. I pushed myself and threw myself into it and I was thankful I did even in the first 5 minutes.
Alf was open and very informative about what to expect from the process, how it works, and the background around it, and was very clear that it’s nothing like you see on tv shows- you can’t be made to walk around like a chicken or any of those silly things. The hypnosis can’t make you do anything you don’t want to do and you can stop at any moment.
All of this information put my mind at ease and it was all up from there. His kind, gentle nature made for a very comforting experience. I was able to feel safe in opening up and experiencing my emotions in the moment.
He was able to give me so many techniques to use every day that are now second nature. These techniques are used to control how I’m feeling and what I’m thinking.
The hypnosis itself was a completely comfortable experience, and made me analyse everything that had happened in the past and now feel extremely comfortable in my present.
After a handful of sessions, I was lucky enough to see such amazing results. I was staying by myself, my unnecessary paranoia had gone and I even no longer stuttered!!
My family and friends have seen a change in me and they didn’t even know I was undergoing this!
I still have my moments as all humans do, especially as someone who had been through a traumatic experience in their life, but with the tools Alf has given me, all the little things I would usually worry myself sick about, I can so easily control and fix.
I trust Alf so much and am extremely thankful for what he has done for me. My quality of life has changed so much thanks to Alf- I am no longer letting my anxiety consume my life like I did before. I only wish I had of done this sooner!! Thank-you so much Alf!!.....Female Sydney
There were two areas in my life I was not happy with, my lack of motivation and what was becoming an obsession with chocolate. I approached Alf at Live Free Hypnotherapy in the hope that hypnotherapy would help me. At my first session Alf explained the process of hypnotherapy and we discussed the outcome I hoped to achieve. Alf provided a calm and relaxing environment to discuss my issues.
The first session dealt with my lack of motivation. This was a huge success for me.
My second session dealt with my wish to give up eating chocolate. I was skeptical as to whether Alf would have any success dealing with this wish, even though I really wanted to give it up.
Well its been 11 months since that session and I have not eaten chocolate nor have I had any cravings or desire to eat it.
I am so grateful for the help that was provided to me. My hypnotherapy was handled in an extremely professional manner and completely confidential. Alf genuinely cares in helping the people who seek his services..... Female Sydney
The first session dealt with my lack of motivation. This was a huge success for me.
My second session dealt with my wish to give up eating chocolate. I was skeptical as to whether Alf would have any success dealing with this wish, even though I really wanted to give it up.
Well its been 11 months since that session and I have not eaten chocolate nor have I had any cravings or desire to eat it.
I am so grateful for the help that was provided to me. My hypnotherapy was handled in an extremely professional manner and completely confidential. Alf genuinely cares in helping the people who seek his services..... Female Sydney
I have always had issues with public speaking and as my wedding was coming up I decided to do something about it as I was scared I'd really muck it up. I booked a consultation with Alf at Live Free Hypnotherapy. In 3 short sessions I was able to overcome my fears and confidently delivered my speech to over a hundred people.
I would highly recommend Alf to anyone considering hypnotherapy, you will not be disappointed...... Male Sydney
I would highly recommend Alf to anyone considering hypnotherapy, you will not be disappointed...... Male Sydney
I am really grateful to Alf at Live Free Hypnotherapy for helping me to literally change my life through my hypnosis sessions with him. He has helped me with various issues such as anxiety and weight loss. After each session I have felt my life improving and have been far happier then I had been before. He has also helped me with motivation for exercise and I now attend a gym almost daily which is an amazing turnaround for me.
Alf has a quiet, calm approach and at all times displays complete professionalism and confidentiality. I am very happy to recommend Alf to anyone seeking a way of moving forward with their life in the knowledge that you will be in excellent hands.... Female Sydney
Alf has a quiet, calm approach and at all times displays complete professionalism and confidentiality. I am very happy to recommend Alf to anyone seeking a way of moving forward with their life in the knowledge that you will be in excellent hands.... Female Sydney
I play competitive golf and was struggling with my nerves and confidence. After a couple of sessions with Alf I was much calmer and relaxed. My golf improved and I enjoyed the game again.
Alf is very professional and highly recommended....... Male Wollongong
Alf is very professional and highly recommended....... Male Wollongong
