About

Hello, my name is Alf Hale and I am a hypnotherapist based near Penrith an outer western suburb in Sydney. I have a passion for helping people move forward and be free from things no longer providing a positive influence in their lives.
I have had success in helping people improve their lives in many areas including motivation, self confidence, public speaking, weight loss, anxiety and stress, smoking, grief, alcohol,gambling and phobias.
My focus is to assist all of my clients overcome those things holding them back leaving them with the tools to take control and be the person they want to be living the life they want.
What is Hypnosis
Search the internet or read a variety of articles and you'll find a number of definitions for hypnosis. Mostly these are centered around a trance like state where the person being hypnotised may not have full control.
From my clients I see that hypnosis is a relaxed state where the unconscious mind is focussed, to the exclusion of outside influences, on absorbing the suggestions that they want for change.
Hypnosis is effective because the unconscious integrates the suggestions then acts on them at the appropriate time in the appropriate manner ensuring that change occurs and the new wanted behaviors, habits and thoughts become the norm.
During the hypnosis session, clients are comfortable and relaxed and in fact, are in control, able to come out of hypnosis and end the sessions at any time they wish.
Search the internet or read a variety of articles and you'll find a number of definitions for hypnosis. Mostly these are centered around a trance like state where the person being hypnotised may not have full control.
From my clients I see that hypnosis is a relaxed state where the unconscious mind is focussed, to the exclusion of outside influences, on absorbing the suggestions that they want for change.
Hypnosis is effective because the unconscious integrates the suggestions then acts on them at the appropriate time in the appropriate manner ensuring that change occurs and the new wanted behaviors, habits and thoughts become the norm.
During the hypnosis session, clients are comfortable and relaxed and in fact, are in control, able to come out of hypnosis and end the sessions at any time they wish.
Qualifications
ttp://www.themindacademy.com.au/ Master Clinical Hypnotherapist NLP Master Practitioner Certified Life and Success Coach |